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Psychology
Nov 24, 2020
What is a Panic Attack?
A Panic AttackĀ is a period of sudden extreme anxiety or fear together with physical sensations. They can occur unexpectedly and usually...
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Nov 24, 2020
What is Anxiety?
Anxiety disorders are the most common group of mental health conditions in Australia affecting 1 in 4 Australians at some stage in...
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Nov 24, 2020
What is Depression?
At times, we can all feel sad, unhappy, moody or low but this may not mean you suffer from depression. These emotional...
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